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insight meditation

  1. Roots of Virtue

    group study Drikung Kagyü School of Vajrayana Buddhism

    Drikung Kagyu is a lineage within the Kagyu school of Vajrayana Buddhism. It was founded by the Buddha Jigten Sumgön. For promoting Drikung Kagyu courses, please use the following thread instead: This post will be expanded in the future.
  2. Roots of Virtue

    instructions Practice Rinzai Zen with Meido Moore Roshi

    Practice Rinzai Zen with Meido Moore Roshi The Teacher Meido Moore is the abbot of Korinji, a Rinzai Zen Buddhist monastery in Wisconsin, and guiding teacher of the international Korinji Rinzai Zen Community. He is the author of The Rinzai Zen Way: A Guide to Practice and Hidden Zen: Practices...
  3. Roots of Virtue

    group study Meditative Mindfulness Leading to Insight — Pali Discourses by Gautama Buddha

    Meditative Mindfulness Leading to Insight This is not a complete exposition of the essentials of the Buddhist path or even of the Buddhist meditation, but more like a pointer for understanding what is meant by the traditional Buddhist mindfulness. Generally speaking, it's not a good idea to try...
  4. Roots of Virtue

    instructions Free and Easy to Learn Internal Skills

    Sometimes people only wish to practice formal teachings if they haven't paid for those, or they might feel really cautious about investing their money because internal skills are unfamiliar to them. Either way, the good news for these people is that there exist some really good quality free...
  5. Roots of Virtue

    group study Platform Sutra of the Sixth Patriarch, Hui Neng

    About the The Platform Sutra The T'an Ching, or Platform Sutra, has been a volume of immense popularity among the Ch'an Buddhists of East Asia for many centuries. Purported to be the teaching of the Sixth Patriarch of the Southern School of Ch'an, it has achieved the highest status possible for...
  6. Roots of Virtue

    group study Practical Mindfulness and Meditation by Western Dharma Teachers

    Buddha Dharma hasn't had more cultural visibility than a casual curiosity in most of the Western communities and the time of exposure has been relatively brief, but many Western meditation teachers have already gained substantial experience and wisdom to be recognized as capable Dharma teachers...
  7. Roots of Virtue

    group study Martial Kick-Ass Wisdom: How to Apply Power and Intention Correctly

    We have this forum branch for discussing about timeless wisdom as you well know. Having the correct view about meditation and spontaneous presence is always pertinent, but many traditional pieces of advice often come with the emphasis on retreating and centering peacefully within, letting things...
  8. Roots of Virtue

    group study Esoteric Practices in Mahayana Buddhist Sutras

    Esoteric Practices in Mahayana Buddhist Sutras Let's have a group study about assorted Mahayana Buddhist Sutras and esoteric practices explicitly therein. First, look through the Preliminaries of Buddhist Practice thread and make sure that you understand what is the starting point for this...
  9. Roots of Virtue

    announcements Preliminaries of Buddhist Practice

    Preliminaries of Buddhist Practice Buddha Dharma is a big motivation for why this board was founded. It's therefore prudent that we go over some rudimentary recommendations and take everyone though what are the minimal preliminaries for entering the Buddhist practice. This also acts as a...
  10. One Finger Chan

    group study Perils of meditation – It might be a bumpy ride

    For some people, meditation is a way to relieve stress. But meditation can do so much more, for example one can have a change in the sense of ones self. This might be a welcome chainge, leading to insight and liberation. But it can also become a problem, leading to impairment. I’m not going to...
  11. Roots of Virtue

    group study Short Reviews of Practical Instructions in Meditation, Cultivation, and Inner Alchemy

    Here we compile compact reviews of practical instructions in book, booklet, and relevant electronic formats like Kindle and PDF. The instructions must have formal relevance to inner work: meditation, qigong, inner alchemy, inner martial arts, etc. Esoteric topics and methods like magic and...