Let us begin with these two videos to set the tone and expectations:
This is what people think they are capable of doing and what it should look like:
This is what people are actually doing and how it looks like:
Find more about Spontaneous Five Animals Play on Sifu John Dolic's website:
This thread is for people who wish to share experiences, interesting stories, or ask questions about Spontaneous Five Animals Play as taught by John Dolic.