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journal Pak_Satrio's Flying Phoenix Practice Journal

Dear diary! It was high time I started a journal. Today I did blah, blah, blah...

Keeping a track of your own training schedule and results can be very helpful to yourself and others.

Pak_Satrio

Pak_Satrio

Practitioner
Tutor
FPCK Week 50
  • Feel more sensitive to light during moonbeam, feels like I’m hallucinating
  • Felt qi around my forearms like a sleeve during zoom lesson with Sifu Terry
  • After doing TTP and then FP afterwards I feel weightless during practice, vision is much much sharper after finishing, almost like the difference between SD and HD
Zhan Zhuang Week 36
  • not much practice this week

Currently Reading
  • Sufism & Taoism: A Comparative Study of Key Philosophical Concepts by Toshihiko Izutsu
  • Let the Radiant Yang Shine Forth: Lectures on Virtue - Yiu Yousheng
  • My Journey in Mystic China - John Blofeld
 
  • Equanimity
Reactions:
Pak_Satrio

Pak_Satrio

Practitioner
Tutor
FPCK Week 51
  • felt surge of energy go in front of body and affect my tv during end of WAC
  • eyesight is the best it’s ever been since starting TTP
  • Body feels weightless during practice
Zhan Zhuang Week 37
  • lots of heat in abdomen during posture 1
  • Electric feeling in legs during posture 3
  • feels like energy accumulating around hands and forearms during posture 5

Currently Reading
  • Sufism & Taoism: A Comparative Study of Key Philosophical Concepts by Toshihiko Izutsu
  • Let the Radiant Yang Shine Forth: Lectures on Virtue - Yiu Yousheng
  • My Journey in Mystic China - John Blofeld
 
  • Equanimity
Reactions:
Pak_Satrio

Pak_Satrio

Practitioner
Tutor
FPCK Week 52
  • FP energy surrounding body feels thicker
  • Lots of energy around and between hands during MGM

Zhan Zhuang Week 38
  • electric feeling in legs during posture 1
  • lots of energy in forearms during posture 2, electric feeling in feet
  • Electric feeling in hands during posture 4

Currently Reading
  • Sufism & Taoism: A Comparative Study of Key Philosophical Concepts by Toshihiko Izutsu
  • Let the Radiant Yang Shine Forth: Lectures on Virtue - Yiu Yousheng
  • My Journey in Mystic China - John Blofeld (Finished)
  • Path Notes of an American Ninja Master - Glenn Morris
 
  • Equanimity
Reactions:
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